Emily Bourgeois discovered how yoga is a tool for finding her center and managing adversity. Emily endeavors to guide others in connecting to their deeper self through the physical and spiritual practice of yoga. She recently completed her 200-hour Anusara training with Sara Davidson Flanders at All That Matters Yoga Studio in Providence, RI. Emily leads our Community Yoga Class. Community yoga is yoga for all to enjoy!
$5 COMMUNITY YOGA Monday 9am - 10am
Elke (Milhench) is an instructor and the director of the Marion Yoga Loft.
She opened The Yoga Loft in the fall of 2007. She is certified in Hatha, Vinyasa, and LifeForce Yoga. She was certified by Paul Jerard of the Aura Wellness Center in Attleboro, MA and by Amy Weintraub, author of 'Yoga for Depression'. Elke has also studied with Richard Freeman, Vyas Houston, Tom Gillette, Ann Greene, Priti Robyn Ross, Bryan Kest, Anna Forrest, and Sean Corn. She is committed to helping others help themselves through yoga and the traditions of yoga - with the focus on living with greater happiness, peace and truth. Elke is fully certified as a Reiki Master.
There is lots to love in Elks's classes: she loves giving assists and she always offers a creative flow with a rockin' playlist. You will be challenged in her Vinyasa Classes and Deeply Soothed in her new class "Less is More: yoga.
15 Creek Road Marion, MA 617.816.2133
Photos of Elke by Corinna Roznikov
Deb Fraine has been practicing yoga for 20 years and is a registered member of Yoga Alliance having completed her 200-hour Yoga Teacher Training in Vinyasa Flow Yoga with Donna Pagliarani at the Dharma Connection in Sandwich, MA. “As a yoga instructor my goal is to integrate my knowledge as an outpatient orthopedic occupational therapist into my yoga classes by helping to prevent injury with sequences that stretch and strengthen the core, neck, back, shoulders, quadriceps, hamstrings, hips, shoulders, wrists and hands.”
Jennifer has been cultivating her yoga practice for 19 years. She is a 200-RYT and has been teaching for 9 years with her introduction in Newport, RI. Her Vinyasa flow style is an eclectic fusion of many teachers she has studied with over the years. She completed her 200 hour with Judy Mclain at Grace Yoga School, Jamestown, Rhode Island.
She continues to be captivated by the inner peace and love she experiences in her teachings and personal practice. Her classes help students find grace and stillness, strength and agility, while igniting breath and movement as one. She believes yoga should be filled with freedom, grace, and laughter both on and off the mat. Jennifer's classes encompass a powerful flow, emphasizing strength and lightness allowing the mind to relax and the heart to shine!
Jenn is a Reiki Master Teacher (RMT) whose energy healing is sprinkled into all her classes!
MONDAYS 9:30am - 10:30am | Vinyasa Flow
Sara-Jane Gage completed her 200-hr KYT at Kripalu during their month-long intensive yoga teacher training program in 2018 and has been practicing yoga for the last 12 years. Sara is a mental health and substance use therapist and has a passion for helping others learn how to help themselves. The practice of yoga became an integral part of Sara’s life when she was struggling with substance use disorder and she began seeking ways to learn how to be present in the moment and more in touch with mind, body, and spirit. Through yoga, exercise, faith, and therapy, Sara learned new ways to cope in a healthy and positive way and works to help others learn how to be the best version of themselves, both on and off the mat.
Sara brings a sense of fun, empathy, creativity, and passion to her classes, along with ever changing playlists and themes. In Sara’s classes you can expect to deepen your practice on and off the mat by connecting with your authentic self through breath, asanas, and meditation.
EARLY MORNING ALL LEVELS VINYASA FLOW | Wednesday 6:30am-7:30am