​15 Creek Road  Marion, MA  617.816.2133

SPECIAL EVENT CALENDAR

FULL MOON | TOTAL ECLIPSE

Honey Yoga Flow and Restorative Yoga

with Elke | 5pm - 6:15pm | $25 | 14 student limit
register here

The full moon on September 7th is known as the Corn Moon. It will occur on September 7 at 2:09 p.m. and coincides with a total lunar eclipse. Our event starts at 5pm.

Embrace the power of the planets; give way to a slow honey yoga flow and finish in a few choice restorative postures. Elke will guide you through a few simple and slow sequences that will compliment the end of a busy summer and set you up for the gentle pull of the Blood Moon.

Relax and restore in a heart opener savasana for the last 30 minutes, while Elke offers hands on assists to each student.

Register Here  or text Elke at 617.816.2133.

Led by Lindsay Days | Mondays 4:30pm - 5:30pm

New 6 week series BEGINS SEPT 15

YOGA FOR BEGINNERS REGISTER HERE

Step onto your mat into a space where you are encouraged to explore your strength and potential, exactly as you are. This empowering beginner yoga class is designed to build a solid foundation which celebrates our bodies innate capabilities. We'll begin by connecting with our breath, the powerful anchor that resides within you.

Through simple yet effective breathing techniques you'll cultivate focus and presence. Lindsay with incorporate the use of harmonic sound healing instruments at the beginning and end of class to calm the nervous system and facilitate physical, emotional and spiritual healing. This class emphasizes proper alignment, mindful movement, ensuring you are building a safe sustainable practice. You will receive clear step by step guidance and customizations will be offered to meet you where you are in your yoga journey.

There is no expectation of perfection, only an invitation to explore your ability to move with curiosity and self compassion. Come as you are and leave feeling grounded, capable and inspired.

Come for one or more classes. Not a series that builds on previous classes. Come to any class in this offering and learn yoga with beginners.