Tuesdays4:30pm - 6pm

​"Simply Yoga"
Starting Again March 21 with SARA

Tues 4:30pm - 6pm ​& Thurs 9am - 10:30am​


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​

new series

Mindful Vinyasa Flow

with Deb Fraine  

​6 Week Series  Wednesdays 5pm - 6:15pm

April 3 - May 15 (no class 4/17)
Great for students new to yoga or wanting to learn more about the integral aspects of yoga. Classes will include meditation, pranayama (breathing), core strength and mindful yoga flow. This series will have a different theme each week incorporating the 8 limbs of yoga and safe alignment. Classes will conclude in savasana with shoulder adjustment and lavender oil massage.
Purchase the 6 week series for $85. or $15 drop in.

15 Creek Road  Marion, MA  617.816.2133

​workshop

YOGA NIDRA Workshop
with David Trauterman
Thursday May 2 | 6pm - 7:30pm | $20 
Yoga Nidra (Yogic Sleep) is an ancient practice that guides the yogi to the threshold between waking and sleeping. 
This workshop will combine: Restorative Yoga, Reiki (Hands on Healing), Yoga Nidra, and Devotional Chanting. The teacher will guide students with the support of props into restful yoga poses. ​

Email to resister: elke@marionyogaloft.com

 This Week's Classes​

​Monday April 22      
        NO CLASS Vinyasa 9:30 - 10:30am with Jenn
       Level Two Vinyasa  6pm - 7:30 with Elke
Tuesday Apr  23   
       "Less is More" Yoga  12pm - 1pm with Elke 
       Simply Yoga  4:30pm - 6pm w/ Sara
       CANCELLED Moderate Yoga  7:30pm to 8:30pm with Joan
Wednesday Apr 24    
       Early Morning Vinyasa 6:30am - 7:30am with Sara
       Level Two Vinyasa  9:00 - 10:15am with Elke
       Tai Chi & Clubs ($20)  12pm to 1pm with Derek
       Mindful Vinyasa Flow 5pm - 6:15 with Deb
Thursday Apr 25      
       Simply Yoga  9am - 10:30am w/ Sara
        "WALL FOR CORE" 6:30 - 7:30pm with Simone
Friday Apr 26     
       POWER Lunch  Noon - 1pm with Sara (substitute)
Saturday April 27  
​       Level Two Vinyasa  8:00 - 9:30am with Elke​​